Pick a day, any day-but use that day to listen up! Listen to what you might ask? Good question. Listen for words, phrases, stories, questions, tidbits of conversations and sounds that wake you up in a positive way.
It may be your own spoken words, or inner voice. It may come from the radio, TV, child, friend, the person behind you at the grocery store, etc. Just listen and pay attention to the words of wisdom, inspiration and knowledge being shared in so many different ways.
Keep track. Write it down. What did you hear that touched you the most?
One of my favorites: "Real life is living all around us-all the time." When I heard this, I was reminded how important it is to stop and connect with this living aliveness in personal and tangible ways.