The Journey Back to Self process integrates right and left brain creativity. We use expressive arts, such as collaging, painting, sculpting, music, movement, and writing. Facing the blank canvas, you're free to experiment, to see with childlike wonder. But we don't stop there. We also work with the practical side of creativity: critical thinking and problem solving, which help to organize the free flow of expression into concrete understanding and action. By crossing the bridge from left to right brain, and back again, you'll experience new strength similar to the unification of two countries! Instead of fighting each other, the two sides of your brain will join forces to live in peace within a new creative power that is unstoppable.

Everyone has the opportunity to live creatively. You don't have to be an artist to be creative. You don't even have to paint your walls purple and lime green. (Unless, of course, you want to!) The creative life means following your unique path – however many turns it may take. Creativity requires mindfulness, focusing on the present, listening to the whisper of your own wisdom, following the labyrinth one step at a time.

To be fully creative is to be fully yourself. It's the ability to see with a new perspective, try something different, or reconnect with something you may have lost along the way. The creative process helps you face your fears, uncover their origins, and redirect old energy into new possibilities. Talk about life transforming!

"Wisdom is the art of being courageous and generous with the unknown."

-John O'Donohue